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Slow-Flow Yoga: Tuesdays from 8:00 am - 9:00 am - Registration Required

This class is designed with beginners in mind but can be modified for a more advanced learner. Come have fun and learn how to calm your body.

Space is limited, Sign-up today.

 Sign up using the Program Registration Form, call us at 989-777-6030 or email us at info@bridgeportlibrary.org

Ages 18+

Slow Flow Yoga at Bridgeport Library, Wednesdays 8-9AM, Sept 3-Feb 25. Bring mat. Limited spots: 9897776030.
Infographic on Pilates benefits: builds core strength, tones without bulking, strengthens body, enhances muscle control and stability.
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